Beth Ydw i Wedi'i Wneud? Mamolaeth, Salwch Meddwl a Fi

Disgrifiad Cymraeg / Welsh Description

Dyma stori onest, gignoeth a chadarnhaol Laura am sut y daeth hi drwy un o'r profiadau mwyaf brawychus y gall mam ei wynebu. Nawr, mae hi eisiau chwalu'r tawelwch ynghylch iechyd meddwl ôl-enedigol, dryllio'r disgwyliadau delfrydol ynghylch mamolaeth berffaith, a dangos i bob rhiant newydd sy'n cael trafferth nad ydyn nhw ar eu pennau eu hunain.

Disgrifiad Saesneg / English Description

This is Laura's raw, honest, and life-affirming story of how she made it through one of the most frightening experiences a mother can face. Now, she wants to break down the silence around postnatal mental health, shatter the idealized expectations of perfect motherhood, and show all new struggling parents that they are not alone.

Dosbarthu

Byddwn yn dosbarthu eitemau sydd mewn stoc o fewn 3 diwrnod gwaith, fel arfer drwy Royal Mail Tracked 48. Ar gyfer archebion o flaen llaw, byddwn yn dosbarthu’r eitem o fewn 3 diwrnod gwaith ar ôl ei derbyn gan ein cyflenwr.

Dispatch

In-stock items will be dispatched within 3 business days, usually by Royal Mail Tracked 48. For pre-orders, we’ll dispatch within 3 business days of receiving the item from our supplier.